Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, shepherd pie keto style. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Shepherd pie keto style is one of the most well liked of current trending foods on earth. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Shepherd pie keto style is something which I’ve loved my entire life. They’re fine and they look fantastic.
Free UK Delivery on Eligible Orders Looking For Great Deals? Shepherd's pie, also sometimes called cottage pie, is a casserole made with a saucy meat sauce layer (traditionally lamb) topped with mashed potatoes. It's not normally keto friendly, since it usually contains starch in the gravy and has mashed potatoes on top. Don't let the Keto diet keep your from enjoying some of your favorite foods like Shepherd's Pie.
To begin with this recipe, we have to first prepare a few ingredients. You can cook shepherd pie keto style using 18 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Shepherd pie keto style:
- Make ready 3 cup cauliflower rice
- Prepare 2 eggs
- Take 1 teaspoon hot pepper
- Take 2 teaspoon allspice
- Make ready 1 teaspoon salt
- Make ready 1/2 cup ricotta cheese
- Prepare 3 tablespoon Parmesan cheese
- Get The stuffing
- Make ready 3 teaspoon oil
- Take 2 pound meat ground chicken beef or turkey
- Make ready 1 teaspoon salt
- Take 1 teaspoon all spices
- Take 1 teaspoon pepper
- Take 1/2 teaspoon turmeric
- Make ready 1/2 teaspoon cumin
- Get 1/2 teaspoon garlic powder
- Get 1 chopped onion and squeezed
- Get 2 tablespoon tomatoes paste
Carrots - I did not skip the carrots in this recipe even though they have some carbs in this yummy vegetable. I just kept the carrots minimal and skipped the traditional peas that go along with carrots all too often. This keto shepherd's pie casserole is a recipe you'll make again and again. It's filling comfort food at it's finest, and a great dish to prepare when you're trying to make sure you have leftover.
Steps to make Shepherd pie keto style:
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes
- Making the stuffing mix everything from the meat with spices and onion
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f
This keto shepherd's pie casserole is a recipe you'll make again and again. It's filling comfort food at it's finest, and a great dish to prepare when you're trying to make sure you have leftover. Well-seasoned ground lamb is topped with a creamy cauliflower mash, then baked in the oven until golden. Read the full recipe with full nutrition breakdown and step-by-step pictures over at. By preparing a recipe of cauliflower mash in advance, you can make a big shepherd's pie that will satisfy a whole family!
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