Healthy Shepherds Pie
Healthy Shepherds Pie

Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, healthy shepherds pie. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Great discounts and savings on top home brands. Heat the oil in a large heavy saucepan. Push the meat to one side of the pan and add the onion. This healthy shepherd's pie is topped with a deliciously crunchy parsnip and parsley potato rosti.

Healthy Shepherds Pie is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Healthy Shepherds Pie is something which I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have healthy shepherds pie using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Healthy Shepherds Pie:
  1. Make ready 1 lb ground turkey
  2. Take 1 each cauliflower cut into florets
  3. Get 2 cup frozen peas and carrots
  4. Prepare 1 1/2 cup beef stock
  5. Get 2 tbsp cornstarch
  6. Take 4 tbsp chives chopped
  7. Make ready 1/2 red onion sliced
  8. Prepare 1 can't believe it's not butter spray
  9. Make ready 1 tbsp olive oil, extra virgin
  10. Prepare 3 clove garlic minced
  11. Take 1 salt for cauliflower

Made with a delicious roasted garlic cauliflower top and a lighter filling a for a filling and comforting winter meal. Low Calorie + Gluten Free Shepherd's Pie also known as cottage pie is traditionally made with ground beef and mashed potatoes. We've made a healthier shepherd's pie by replacing a lot of the meat with lentils to reduce the fat, and using cauliflower in the topping to cut down on carbs. To boost the flavour we've added more carrot than usual and a little grated parmesan.

Instructions to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

We've made a healthier shepherd's pie by replacing a lot of the meat with lentils to reduce the fat, and using cauliflower in the topping to cut down on carbs. To boost the flavour we've added more carrot than usual and a little grated parmesan. Shepherd's pie and cottage pie are dishes of minced meat topped with mashed potato. Cottage pie came first, once made with any meat but now using beef. Both cottage and shepherd's pie traditionally used Sunday-roast leftovers; today we buy mince.

So that’s going to wrap this up with this special food healthy shepherds pie recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!