Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to prepare a special dish, boiled african beef stew. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Boiled African Beef Stew is one of the most well liked of current trending meals in the world. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Boiled African Beef Stew is something which I’ve loved my entire life.
Leave some garlic, tomato n onion to add it later while your beef is almost ready. Before you jump to Boiled African Beef Stew recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood. A lot of us think that comfort foods are bad for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this is true.
To get started with this recipe, we must prepare a few components. You can cook boiled african beef stew using 9 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Boiled African Beef Stew:
- Make ready 1/2 kg fresh beef on bone
- Get 2 onions
- Make ready 2 Tomatoes
- Take 5 pcs potatoes
- Make ready 1 pc leek
- Take 2 cloves crushed/ grated garlic
- Make ready 2 pcs carrots
- Prepare 1 courgett
- Get Can add as many veges as you can such as assorted Bell peppers, dhania etc
Boiled African Beef Stew is something that I have loved my whole life. African beef stew, is one of the ethnic stew recipes that you will very easily find in west African and sometimes carribean cuisine. As mentioned before, it is quite spicy, but you should feel free to adjust it to your tolerance. Accompany the stew with some rice, boiled potatoes or any other accompaniment of choice.
Instructions to make Boiled African Beef Stew:
- Clean your beef.
- Put it in a sufuria, add salt n some garlic, 1 pc tomato n 1 pc onion. Leave some garlic, tomato n onion to add it later while your beef is almost ready.
- Mix them well for like 15 mins on a low heat.
- Add water in it and bring to boil.
- As you boil it, prepare your vegetables by cleaning, peeling n dicing them accordingly.
- Depending on how your soft or tough your beef is, when 3/4 done, add your potatoes n let them boil together till ready. Let them cook n not mash. Taste salt n make sure it has enough soup (optional).
- 5 mins before you are done with your beef, add carrots, courgettes, garlic, tomatoes n onions that your left behind. Put off the heat n let your meal cool ready for service. Can add dhania, fresh chilli at this point if need be.
- Serve at your own leisure with any accompaniment of your choice or just like that. Enjoy.
As mentioned before, it is quite spicy, but you should feel free to adjust it to your tolerance. Accompany the stew with some rice, boiled potatoes or any other accompaniment of choice. How to boil meat (Boiled beef) Wash and rinse the meat under cold water, remove any visible fat (I like to leave some fat on the meat as it makes the stock and the beef flavourful. Add the washed meat to a clean pot. Place the meat on low-medium heat, add chopped onions, salt, stock powder, white pepper, oregano, parsley and bay leaves.
So that is going to wrap this up for this exceptional food boiled african beef stew recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
