Beef and veg slimming world stir fry
Beef and veg slimming world stir fry

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, beef and veg slimming world stir fry. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Try Quick And Easy Beef Stir Fry By Following Easy Steps With Gourmet Garden. From Chicken To Fish & Vegetarian To Pasta Find The Perfect Entree Reciepe For You! Vegetable Stir Fry Is A Tasty Meal You Can Whip Up In Minutes, Even On A Weeknight. Need A Quick And Tasty Weekday Meal?

Beef and veg slimming world stir fry is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Beef and veg slimming world stir fry is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have beef and veg slimming world stir fry using 12 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Beef and veg slimming world stir fry:
  1. Prepare Packet cubed beef
  2. Get Thumb sized piece of ginger
  3. Take 1 red pepper
  4. Take 1 red onion
  5. Get 10 florets of broccoli
  6. Take 1/2 cabbage finely sliced
  7. Prepare Handful fine beans
  8. Make ready 1/2 de seeded chilli
  9. Take 2 tablespoons soya sauce
  10. Make ready 1 teaspoon honey
  11. Prepare Chinese spice
  12. Get 2 carrots

Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin. Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through. Spritz a pan/wok with Frylight over a medium heat.

Steps to make Beef and veg slimming world stir fry:
  1. Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg
  2. Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out.
  3. Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste.
  4. Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir.
  5. Done

Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through. Spritz a pan/wok with Frylight over a medium heat. Heat slowly making sure the beef is fully coated in all of the mixture. Beef and veg slimming world stir fry is one of the most favored of current trending foods on earth. It is enjoyed by millions daily.

So that is going to wrap this up for this special food beef and veg slimming world stir fry recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!