Beef and veg slimming world stir fry
Beef and veg slimming world stir fry

Hello everybody, it is me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, beef and veg slimming world stir fry. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Beef and veg slimming world stir fry is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Beef and veg slimming world stir fry is something that I have loved my entire life.

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To get started with this particular recipe, we have to first prepare a few ingredients. You can have beef and veg slimming world stir fry using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Beef and veg slimming world stir fry:
  1. Make ready Packet cubed beef
  2. Prepare Thumb sized piece of ginger
  3. Make ready 1 red pepper
  4. Get 1 red onion
  5. Prepare 10 florets of broccoli
  6. Take 1/2 cabbage finely sliced
  7. Take Handful fine beans
  8. Get 1/2 de seeded chilli
  9. Prepare 2 tablespoons soya sauce
  10. Prepare 1 teaspoon honey
  11. Get Chinese spice
  12. Take 2 carrots

Steps Put your beef, soy sauce, honey half of the ginger (finely sliced) and finely chopped ginger in a bowl. Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin. Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through.

Instructions to make Beef and veg slimming world stir fry:
  1. Put your beef, soy sauce, honey half of the ginger(finely sliced) and finely chopped ginger in a bowl. Spray 2/3 times with 1 cal garlic spray. Put in fridge whilst you prepare the veg
  2. Add the rest of the ginger to the veg. Cut your fine beans at an Angle so they cook easier and slice your carrot in thin strips or grate it on the largest setting. I found that the thinner I cut my veg the better the stir fry turns out.
  3. Spray a frying pan or wok with 1 cal spray 3 times and add the beef and marinade. Scrap out all the chilli and ginger and add a dash of garlic paste.
  4. Once the beef has browned off add the veg and cook through. Add a final sprinkle of Chinese spice just at the end and give final stir.
  5. Done

Cut your fine beans at an Angle so they cook easier and slice your carrot in thin. Scrap out all the chilli and ginger and add a dash of garlic paste." - "Once the beef has browned off add the veg and cook through. Beef and veg slimming world stir fry is something that I've loved my entire life. They're nice and they look fantastic. This syn free beef stir fry is extra-easy, extra-fast and extra-tasty!

So that is going to wrap it up for this exceptional food beef and veg slimming world stir fry recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!