Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding). This is the tip for cooking without oil." - "Put the sesame oil, garlic and ginger in frying pan and turn the heat on.
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
- Prepare 150 grams Pork (any cut of pork you like)
- Get 4 Green peppers
- Get 60 to 80 grams Bamboo shoot (boiled)
- Get 1/4 Onion
- Get 1 clove Garlic (finely chopped)
- Make ready 1 dash Ginger, finely chopped
- Prepare For marinating:
- Make ready 1 dash ○ Ginger juice
- Get 2 tsp ○ Sake
- Prepare 1 pinch ○Pepper
- Get 1 tsp ○Soy sauce
- Take 1/2 tsp ○Sesame oil
- Make ready 1 Katakuriko (for coating)
- Make ready Combined flavoring ingredients:
- Prepare 1 tsp ● Soy sauce
- Prepare 1 tbsp ● Sake
- Get 1 tbsp ● Mirin
- Take 1 tsp ○Chinese chicken stock
- Get 1 1/2 to 2 tablespoon ● Oyster sauce
- Get 1 dash ● Pepper
- Prepare 1 rounded teaspoon ● Katakuriko
- Take 180 ml ● Water
- Make ready 1 Salt (for boiling)
- Prepare 1 tsp Sesame oil (for stir frying)
Chinjao Rosu is a Japanese stir fry which is quick to make. This beef and bamboo shoots recipe is originated in China with just beef and capsicum (green peppers) but adding bamboo shoots makes it different from the original dish. When the beef is almost cooked, add the bell pepper and bamboo shoot. Then, gradually pour in the sauce and continue stir-frying it on high heat.
Steps to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
- Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
- Finely julienne all vegetables. Add red and yellow peppers for color.
- Mix ● seasonings. Taste before adding katakuriko.
- Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
- After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
- Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
- When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
- When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
- Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
- Fry the onion quickly.
- Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
- When the soup has boiled, add the pork and mix. It's done.
- Serve on a dish with the sauce.
When the beef is almost cooked, add the bell pepper and bamboo shoot. Then, gradually pour in the sauce and continue stir-frying it on high heat. When the sauce is distributed evenly, it is ready to serve. Great recipe for Easy Chinjao Rosu. This is an easy version of Chinjao Rosu.
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