Beef and broccoli stir fry stew #weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hey everyone, hope you are having an amazing day today. Today, we’re going to make a special dish, beef and broccoli stir fry stew #weeklyjikonichallenge. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

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Explore Gourmet Garden™ Recipes For A Fresh Take On Your Favorite Dishes. Satisfy Your Cravings With Our Range Of Entree Recipes That Includes Natural Ingredients! Scale and get a printer-friendly version of the recipe here. Add in broth and let cook, stirring occasionally, until broccoli is.

To get started with this particular recipe, we must prepare a few ingredients. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Make ready Beef and broccoli ingredients :
  2. Prepare 450 g flank steak very thinly sliced into bite-sized strips
  3. Prepare 2 Tbsp olive oil (or vegetable oil), divided
  4. Get 450 g broccoli (cut into 6 cups of florets)
  5. Take Stir fry sauce ingredients :
  6. Make ready 1 tsp fresh ginger grated
  7. Get 2 tsp garlic grated (from 3 cloves)
  8. Get 1/2 cup hot water
  9. Make ready 6 Tbsp low sodium soy sauce
  10. Make ready 3 tbsp packed light brown sugar
  11. Get 11/2 Tbsp corn starch
  12. Take 1/4 tsp black pepper
  13. Take 2 Tbsp sesame oil (i used olive- what i had)

Return broccoli to wok and stir. Add the sherry and oyster sauce. Beef and Broccoli Stir Fry This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. Remove the beef from the wok and drain on paper towels.

Steps to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Beef and Broccoli Stir Fry This recipe for beef and broccoli stir fry is a classic dish of beef sauteed with fresh broccoli florets and coated in a savory sauce. Remove the beef from the wok and drain on paper towels. Clean out the wok with paper towels. When the oil is hot, add the crushed garlic and stir fry briefly until aromatic. Add the broccoli, sprinkle the salt and sugar over, and stir fry briefly, turning down the heat if necessary to make sure it doesn't burn.

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