Beef and broccoli stir fry stew
#weeklyjikonichallenge
Beef and broccoli stir fry stew #weeklyjikonichallenge

Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, beef and broccoli stir fry stew #weeklyjikonichallenge. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Beef and broccoli stir fry stew #weeklyjikonichallenge is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Beef and broccoli stir fry stew #weeklyjikonichallenge is something which I’ve loved my whole life.

Try Quick And Easy Beef Stir Fry By Following Easy Steps With Gourmet Garden. From Chicken To Fish & Vegetarian To Pasta Find The Perfect Entree Reciepe For You! Scale and get a printer-friendly version of the recipe here. Add in broth and let cook, stirring occasionally, until broccoli is.

To get started with this particular recipe, we have to prepare a few components. You can cook beef and broccoli stir fry stew #weeklyjikonichallenge using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Take Beef and broccoli ingredients :
  2. Prepare 450 g flank steak very thinly sliced into bite-sized strips
  3. Prepare 2 Tbsp olive oil (or vegetable oil), divided
  4. Make ready 450 g broccoli (cut into 6 cups of florets)
  5. Prepare Stir fry sauce ingredients :
  6. Take 1 tsp fresh ginger grated
  7. Prepare 2 tsp garlic grated (from 3 cloves)
  8. Take 1/2 cup hot water
  9. Get 6 Tbsp low sodium soy sauce
  10. Prepare 3 tbsp packed light brown sugar
  11. Get 11/2 Tbsp corn starch
  12. Get 1/4 tsp black pepper
  13. Take 2 Tbsp sesame oil (i used olive- what i had)

Add the remaining oil if needed and stir fry the meat until just under done. Return broccoli to wok and stir. Add the sherry and oyster sauce. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.

Instructions to make Beef and broccoli stir fry stew

#weeklyjikonichallenge:

  1. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
  2. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan
  3. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
  4. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over with rice/ugali/ chapati

Add the sherry and oyster sauce. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside. Stir in the beef and set aside. Remove from the pan and set aside on a plate. Beef And Broccoli Stir-Fry And just like the classic Chinese-American dish, this recipe works great as leftovers when reheated in a microwave or over the stove.

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