Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, low carb braised beef stew. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Discover The Latest Outdoor Collection Now. Selected For You By Our Experts. Advice & Inspiration To Prepare For Your Next Adventure. Check Out Top Brands on eBay.

Low Carb Braised Beef Stew is one of the most popular of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Low Carb Braised Beef Stew is something which I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Take 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Take 4 Tbsp All Purpose Flour
  3. Make ready Salt & Pepper
  4. Take 2 Brown Onions - sliced
  5. Make ready 2 Bay leaves
  6. Take 1 tsp Crushed Garlic
  7. Make ready 2 tsp Smoked Paprika
  8. Get 2 tsp Coriander Powder
  9. Make ready 2 tsp Chilli Flakes
  10. Prepare 1/3 cup Tomato Paste
  11. Make ready 4 cups Beef Stock
  12. Prepare 1/3 cup Soy Sauce
  13. Prepare 7 Red Radishes
  14. Make ready 2 Stalks Celery (roughly chopped)
  15. Take 4 Carrots (rougly chopped)
  16. Make ready Olive Oil

In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue. Low Carb Braised Beef Stew step by step. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan.

Instructions to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

Low Carb Braised Beef Stew step by step. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue.

So that’s going to wrap this up with this exceptional food low carb braised beef stew recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!