Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, quinoa taco bake. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This Turkey Quinoa Taco Bake is a family comfort food favorite, hidden veggies and all. Using precooked quinoa, store bought pico and canned tomato sauce, dinner will be on the table in no time! Once combined, spread it out evenly into your baking pan and then sprinkle the remaining cheese over the top. Crumble or cut the hamburger patties into small pieces and add them to the skillet along with the cooked quinoa, diced tomatoes and bell pepper, kale or spinach, corn, and black beans.
Quinoa Taco Bake is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Quinoa Taco Bake is something which I have loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook quinoa taco bake using 14 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa Taco Bake:
- Get 1 pound Organic Grass Fed Beef
- Take 2 medium Organic zucchini
- Get 2 whole Roasted Red Peppers
- Take 2 cups cooked Quinoa
- Prepare 4 ounces sliced mushrooms
- Get 1 can Organic Black beans
- Take 1 cup Organic Hot Salsa
- Get 1 tablespoon Organic chili powder
- Prepare 1 1/2 teaspoons Organic Cumin
- Make ready 1/8 teaspoon Black Pepper
- Get 1/8 teaspoon Organic Pink Sea salt
- Prepare 1 1/2 cups Pepper Jack cheese
- Prepare 1 Organic Red Onion
- Make ready 1/2 cup water
After the quinoa is cooked, all you have to do is throw everything into a baking dish and the oven does the rest! The entire dish explodes with flavor and it could not be easier to make! Stir in cooked quinoa, crushed tomatoes, beans and corn. Remove from the heat and add cilantro, lime juice and zest.
Steps to make Quinoa Taco Bake:
- Place Quinoa in a mess strainer and rinse. Boil 1 1/2cups of water add 1 cup of Quinoa, cover and simmer for ten minutes.
- Brown the ground beef in a skillet on the stovetop. While it is simmering chop up the onions and mushrooms. Add the onions and mushrooms to the ground beef and sauté until the onions are transparent and the beef is browned.
- Grease a 10"x 15" casserole dish with coconut oil. Heat oven to 325 degrees.
- Slice and chop up the peppers and zucchini. Add them to the casserole dish. Add chili powder, cumin, pepper, salt and salsa.
- Drain the grease from the ground beef and add the beef, onions and mushrooms to the casserole dish.
- Open the beans and rinse the beans in a mesh strainer. Add them to the casserole dish.
- Add 2 cups of cooked Quinoa to the casserole dish and 1/2 cup of water stir to combine.
- Bake in the oven for 20 minutes. While it is cooking cut cheese into small pieces. After 20 minutes take out the casserole dish add cheese to the top. Bake another 20 minutes.
Stir in cooked quinoa, crushed tomatoes, beans and corn. Remove from the heat and add cilantro, lime juice and zest. Top with shredded cheese and transfer to the preheated oven. Bring quinoa and water to boil in medium saucepan; cover. Heat a large skillet over medium high heat.
So that’s going to wrap this up for this special food quinoa taco bake recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
